l-glutamine and muscles

ok, l-glutamine is definitely helping. it's somewhat astounding. and i have the suspicion that i will indeed need other supposedly 'non-essential' nutrients that are amino acids such as l-cysteine.

l-glutamine determined necessary for myself

because of complications of being injured, starved and so on, i think it's necessary to take l-glutamine. i think i should've taken betaine hydrochloride YEARS ago. since it took me so long to take it, my stomach got so bad that now i need to take l-glutamine, because my body is not capable of producing enough of it on it's own.

unsure if other pills are going to be needed after this, but this is a step in the right direction.

another substance there is a possibility of me needing is l-cysteine. i have insufficient information on it to make a positive determination at this point. this and other substances also will most likely warrant further investigation after taking l-glutamine.