food this, food that

i'm getting to the point where i've been neglecting updating my blog or my youtube videos, and all i can say is a lot of the stuff i've posted up here has been well...not much of anything to be proud about. it's hard to explain but basically i've been guessing at one thing or another and have had a hard time realizing what is and what isn't.

so let me just say that lately i've learned a lot of different things, lately.

one thing i've learned is i've never liked low fat milk. and that i only like milk with a lot of fat in it. i also like milk with the lactose removed/neutralized, whatever that is where it's lactose free. so anyway i think the lactose is a type of fat that i cannot digest. but there is still plenty of fat in the milk, or the lactase or whatever that is put in it makes up for it, or whatever. i don't know much about milk, maybe i need to do more research...but whatever. i just know what i know.

as for other things...i've really been so short on cash...so a lot of medicines i've taken...the results are interesting and yet inconclusive. the main bottom line is that i've got to get my digestive system working somehow very well and that's the beginning.

another thing i don't like is canola oil. yuck. lots of vegetables bother me, of course. oats seem to sicken me, somewhat. i'm kindof at the point where i'm like a baby when it comes to eating. so i have to work at eating solid foods. got to drink a lot of milk and other easy things, it seems. i also have to be very careful not to take in too much protein, in fact i think i need to get some medicines again that i've run out of to help me process the proteins...or perhaps i'm just not food combining very well. it is a very real possibility. i'll need to work on it. like remembering to eat garlic toast with my eggs. it might not need to be a lot of it, but it needs to be in there, with the meal.

i've been very foolish with the eating habits, and it needs to change for the better.